Stay the course this Dry January with these helpful tips:
Commit: Set intentions for why you want to drink dry and keep them handy. When you are ready to give up read them and remind yourself why you joined this challenge.
The Buddy System: Find a buddy or two for support! Doing Dry January with friends is always more fun. Keep each other on track by checking in and find new ways to have fun, without the alcohol.
Stock up: Have alternative options on hand that you'll enjoy just as much as your regular drinks, check out our site for recommendations.
Have fun: You can still have fun even though you're drinking dry. Try out some new recipes at home or check out an alcohol-free bar nearby and enjoy yourself!